MOTIVATION TO MOVE
WITH STEVEN WASHINGTON
A NOTE FROM LEE:
"Steven Washington is my beloved partner and a brilliant teacher of the mind body spirit connection. His loving, funny and masterful teaching has been hugely popular at my live workshops and retreats around the world since 2016. He has since worked with many of you from those events in his private video sessions, and the team and I are now proud to offer you his services via my website. The work he offers provides a core re-alignment for spiritual seekers, sensitives, intuitives, empaths and those of us who are soul-led.
Check out the session details, testimonials and his welcome video below, or subscribe to his YouTube channel for regularly posted short motivational movement videos. You can also find his latest audio recordings in the Store."
Lee
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Do you want to develop a new relationship with your physical being?
Do you want to move through old blocks or habits around exercise and movement?
Would you like to improve your physical and spiritual fitness?
Then let me help take you to the next level, via a private Video Zoom session!
Here is what my clients have said about our work together...
"I just finished my first Video session with Steven in the privacy of my own home. I cannot say enough about it. I found Steven’s approach not only informative and motivating but extremely compassionate, gentle and safe. I am now much more aware of my body, breath and my inner energies. Looking forward to my next session!"
- Beth in Boston, MA
"I had a fantastic session with Steven yesterday! Still feeling amazing, recharged and centered today. Highly recommend the Motivation to Move sessions."
- Kathryn
"Steven, I appreciate your gentleness around the sessions and how 'present' you are."
- Jenny in California
"After a session with Steven I always feel I have been gently guided back into my body...back to myself, my frequency, my peace, my landing and my starting point."
- Anna in Frankfurt, Germany
"I enjoyed the session with Steven tremendously and found it very helpful. He personalized the session for my individual needs."
- Conny in Vienna, Austria
WHO AM I?
My life-long passion and a key foundation to my own spiritual fitness has been movement. I know how vital our relationship with our body is for emotional, psychological and spiritual well-being. I had a long career touring the world as a contemporary dancer, and also appearing on Broadway (and touring productions) in Disney’s The Lion King. I have taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and QiGong. My study of chinese medicine and certification as a Neuro Muscular Massage Therapist added to my knowledge of the body in 2010, and I spent 2016 co-facilitating transformation workshops and retreats all over the world, alongside my husband, Energy Intuitive Lee Harris. I am a certified Lee Holden QiGong instructor.
WHAT HAPPENS IN A SESSION?
During your 60 minute session, we will first have a conversation about your desires and any concerns. I will offer my insights, a personalized meditation/breathing session and some gentle QiGong movements all tailored to your specific needs and designed to give you a deeper, more loving experience of your body.
I also offer Recovery Coaching. As someone with long term sobriety, I know what it’s like to navigate the journey of addiction and recovery. These unique sessions are designed to support this important choice you’ve made through dialogue, mindfulness and movement.
HOW CAN I CONTINUE OUR WORK AFTER THE SESSION?
I will provide you with a video recording of our session, so you can always access it and have plenty of opportunity to revisit our time together. Think of it as your own personal training video. You can also book further sessions should you wish.
WHAT IS THE INVESTMENT?
SINGLE SESSION
$150
These sessions are 60 minutes and include you being sent (via email) downloadable files of the video recordings from our time together.
THE 3 SESSION POWER SHIFT!
$399
For those of you ready to deepen your commitment to your body, I also offer a 3 session program. Before we start the program, I will ask you a few questions over email, so I have a sense of what you want to achieve. These sessions can be spaced 2 or 3 weeks apart, so I can help guide you through your new journey with your body as you begin it.