5 Days to Peace
A Harmonizing QiGong Journey from Steven Washington
An Online Course Designed to Reduce Daily Stress, Relieve Tension in your Body and Create More Energy and Peace of Mind in your Everyday Life.
This Powerful 5-Day Video Course Includes:
* Daily QiGong Practices to Warm, Stretch, Strengthen and Energize the Body
* Daily Soothing Breath Practices
* Daily Self-Acupressure Points to Relieve Tension and Pain
* Downloadable Worksheets to Help Explore the Concepts in more Depth
* Downloadable Daily Audio Meditations, Featuring the Music of Sound Healer Davor Bozic, Designed to Relax One's Mind and Body
* A Private Members Forum + Private Facebook Group
* Lifetime Access to Course Content
All This for Just $49!
ABOUT STEVEN WASHINGTON
I have been teaching QiGong alongside Lee Harris at his Energy Mastery events since 2015, and from the many participants at these events, and in my one-on-one sessions, I have found that this gentle movement practice is a brilliant, effective tool for empaths and intuitives to balance themselves and shift energy within their body. It assists any transformation within yourself and your life by restoring you back to peace and balance.
My life-long passion and a key foundation to my own spiritual fitness has been movement. I know how vital our relationship with our body is for emotional, psychological and spiritual well-being. I had a long career touring the world as a contemporary dancer, and also appearing on Broadway (and touring productions) in Disney’s The Lion King. I am a certified Lee Holden QiGong instructor and I have taught groups and individuals for over 20 years in Pilates, Dance, Physical Fitness and QiGong. My study of Chinese medicine and certification as a Neuromuscular Masseur has added to my knowledge of the body.
How will I benefit from this course?
Bring peace and serenity to your life in 5 days by using the Five Principles of Movement in QiGong.
What does this course include?
This course includes:
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5 Days of Video Teaching from Steven Washington
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Exploration of Each Day's Principle of Movement
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Daily QiGong Practices to Warm, Stretch, Strengthen and Energize the Body with thorough demonstration of the proper movements
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A Livestreamed Video Teaching + Q&A Online with Steven on July 2nd
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Daily Soothing Breath Practices
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Daily Self-Acupressure Points to Relieve Tension and Pain and move energy along the meridian lines
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Downloadable Worksheets to help explore the concepts more in-depth
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A Question of the Day to Reflect Upon the Principle and how it can apply to one's life beyond movement
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Downloadable Daily Audio Meditations, Featuring the Music of Sound Healer Davor Bozic, Designed to Relax One's Mind and Body and Become More Open to Insight and Intuition
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A Private Members Forum + Private Facebook Group for Support, Engagement and Community Building
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Lifetime Access to the Course
Here's what people are saying about Steven's course:
"OMG! Steven! I didn't think these exercises would keep getting better day by day! Today felt even more powerful than our first day yesterday! You are truly a Master! I loved the Metal meditation and the metal gong sounds that accompany the guided meditation while working with the light in the lungs! I am fully energized for a heavy work day ahead. Blessings & Love dear one... Thank You! Xx"
"That was wonderful! Thank you so very much. I often feel that peace is the foundation for me to move forward in my goals and relationships....I love your voice and peaceful nature. And, I was pleasantly surprised that the meditation completely supported the qi gong practice. That was delightful. I'm ready to find relaxation in the rest of my day. Thank you!"
"Love, love, love! thank you, it's exactly what I need. It's beautiful, soft and energetically effective. You are a wonderful teacher, thank you for creating it."
"I just finished Day 1 and I am more relaxed, and learned about the acupressure point that I was not aware of - but will do this often now! Each segment is just enough for a whole combined session and you incorporate things so each element flows to the next so nicely."
"This program is phenomenal! Thank you so much! QiGong is exactly what I need and your approach to teaching with explanation, breathing exercise, acupuncture massage and the QiGong practice creates a very rich experience. AND the length of the sessions makes it very doable before going to work in the morning. What a way to begin the day! Much love and gratitude!"
"Thank you, dear Steven. My body has been challenged with pain this month and I so appreciate learning how to release pain and find body (and soul) peace. "
"StevenĀ embodies the spirit of QiGong. He gives very clear directions, which are easy to follow, and his calm, gentle, grounded presence is a joy. Heā€™s very knowledgable and he gave me a number of helpful suggestions to work on the areas I that I was seeking additional support in. Thank you!Ā "
How is the course broken down?
Introduction
Steven's introduction to the course
Day 1
Relaxation
Day 2
Energy & Breath
Day 3
Move from your Center
Day 4
Resiliency
Day 5
Enjoyment
Conclusion
Steven's Conclusion to the Course
FAQ
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Will all of the material be available when I register for the course or is it released over time?
The course is designed to take one module per day over the course of 5 days, however all of the material will be available when you register so that you can take it at your own pace.
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Do I have to download all these video files in order to watch them?
No, you can stream all of the video content inside the members area so it's not clogging up your hard drive.
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Can I download the worksheets to print out?
Yes, it will be very easy to find and download each day's worksheet inside the members area.
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Does the material expire or can I come back and revisit it whenever I want?
You'll have lifetime access to the material and it will remain neatly stored for you in the members area. So, you can come back to it as often as you like and you don't need to worry about storing or finding the files.
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Can I download the audio meditations so I can save them to my computer, smartphone or tablet?
Yes!
Apple users please note: Apple does not allow direct downloads of MP3s to their mobile devices. You will need to download to a computer, add to iTunes and sync to your iPhone/iPad for the file to play properly on your Apple mobile device.
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What happens in the private Facebook group?
This forum will provide a safe and private space for those who are taking the course to ask questions, offer support to one another, learn from others' experiences, share your progress, exchange thoughts on the course material, form community and friendships and enhance the course experience. Nothing you post here will be seen by anyone who is not taking the course. Steven will join in from time to time to share posts, answer questions and offer support.
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What is the refund policy?
Due to the digital nature of the materials in this course, we cannot offer refunds.
More questions? Contact [email protected]
